I participated in the Wanderlust Festival compassionate triathlon in NYC the other weekend. Instead of the traditional run, bike, swim activities, this compassionate triathlon consisted of a 5K- which you could run or walk, 90 minutes of yoga, followed by meditation.
Outside of the triathlon activities, there was a festival which included vendors, food and samples for all participants to try.
I definitely recommend checking out the festival, if you get a chance. Events are held around the country and you can learn more about it here: wanderlust 108.
Shanti.
