New Year/New Mat |
If you are in the market for a new yoga mat, you’ve probably noticed that mats come in many varieties and at many price points. After some time, you may notice that your mat begins to lose some tread and becomes slippery or find that your hand and feet imprints have molded into your mat, causing it to be flatten and be generally less effective. (And we’ve all seen the mats that have the toe nail scratches.) When thinking about purchasing a new mat, it doesn’t have to be very expensive (although the quality and longevity may be aligned to the price to some degree.) Thicker mats offer more support for the joints, so this is an important consideration. Many varieties also offer anti-slip technology, which is great to keep hands and feet from slipping on your mat during your practice. And don’t overlook color; select a color that makes you feel good. These are the top items that I recommend considering when making your next mat purchase. Peace. |
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A Yogi Grows In Brooklyn
