Mostly Plants: Broccoli & Crispy Tofu w/Garlic Sauce
| Broccoli is a delicious vegetable that provides fiber, vitamins C and B, and is known to boost immunity and reduce risk of certain cancers. Check out this recipe for Broccoli and crispy tofu w/garlic sauce: Ingredients: 2 heads of broccoli cut into flowerettes, tofu (drained), 6 cloves of garlic, 1 tablespoon- olive oil, 1/2 teaspoon- cornstarch, 1 teaspoon- sugar, 2 tablespoons- teriyaki sauce or soy sauce, 1 shallot- minced, 1 teaspoon- red pepper flakes. – Drain tofu and cut into one inch strips, dab with paper towel to remove moisture Bon Appetit! |
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